Services & Rates
At Therapeutic Massage ~ Body, Mind & Spirit our goal is to make regular massage accessible and affordable to everyone who needs it with our low but fair prices.
- 30 minute massage: $40
- 60 minute massage: $60
- 90 minute massage: $105
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Call, e-mail or Book Your Appointment On~Line with Therapeutic Massage ~ Body, Mind & Spirit today!
PLATINUM PACKAGE: 3 (1 hr)
Receive 3 One Hour Sessions (valued at $180.00)
After purchase date of Platinum Package
Receive Unlimited One Hour Massages for $49.00
Couples or Group
While one is receiving a relaxing massage the other (‘s) can be enjoying the benefits of the Infrared Sauna or Therapeutic Jacuzzi. Massage therapy has been shown to improve a variety of health-related conditions. Infrared Sauna helps clear blockages, release impingements and encourage healthy blood flow. Therapeutic Jacuzzi helps relieve chronic pain and improve range of motion, elevate mood, reduce mental and physical tension, and increase overall quality of life. Awesome combination!
Unlimited 1 Hour Session
After the purchase of a "Platinum Package" ~ Receive Unlimited One Hour Session for $49.00.
Infrared Sauna ~ Inproves Heart Function, Helps Lower Chronic Pain, Muscle aches, arthritis, and joint relief, Weight loss and calorie burning, Increased metabolism, Immune system support, Skin conditions, Appearance of cellulite, Diabetes support
Therapeutic Jacuzzi ~ Relieve chronic pain and improve range of motion,, reduce mental and physical tension, and increase overall quality of life.
Solar Storm 32 Lamp 220V Commerc
The Solar Storm 32C offers you the ultimate in indoor tanning. With 32 high-output lamps, efficient engineering, and the largest tanning surface on the market, this tanning bed will give tanners the even, golden tan they are longing for while minimizing exposure time.
Near Infrared Light Therapy Pad
The combination of red and infrared light increase blood circulation by THERMAL EFFECT and provides relief pain caused by aseptic inflammation, such as strain of lumbar muscles, strain of lumbar muscles, sciatica, tendonitis, bursitis, rheumatoid arthritis,etc or sprain & swell recovery period, they can all be alleviated with infrared physiotherapy equipment.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia.
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.
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5 Minute Health Assessment
Meet our new and improved Online Physical Health Assessment!
Nature's Sunshine's Health Assessment is a free, personalized assessment that identifies your body's greatest strengths and weaknesses. This simple evaluation takes just a few minutes and provides you with information that may transform your life!
It's the perfect starting point for your journey to better health and well-being.
This assessment is not designed to diagnose or treat any condition and should not replace an examination by your primary healthcare provider.